Is the health content on HealthHom.com verified?

Yes. HealthHom.com follows evidence-based research, credible health sources and careful editorial review to ensure accuracy.

Can I use the calculators for my child?

Yes. Our BMI and growth calculators support children, teens and adults with age-appropriate calculations.

How often is new content published?

New family health and wellness articles are published weekly.

What topics does HealthHom.com cover?

Child health, teen wellness, maternal care, nutrition, gut health, immunity, sleep and everyday family wellness.

Healthy Home

BMR Calculator

Calculate Your Basal Metabolic Rate (BMR Calculator online)- Know daily calorie requirement.

This BMR Calculator estimates the minimum calories your body requires to function. It helps with weight loss, fitness planning and nutrition goals.

Calculate BMR

Gender: Male Female

Please take time to calculate your Body Mass Index (BMI)

FAQs on BMR Calculator

Q1. What is BMR?
BMR (Basal Metabolic Rate) is the number of calories your body needs to function at rest.

Q2. Why is BMR important?
It helps calculate daily calorie needs for weight loss, muscle gain, or maintenance.

Q3. Is BMR different for men and women?
Yes. Men usually have a higher BMR due to higher muscle mass.

Q4. Does age affect BMR?
Yes. BMR decreases as you age.

Disclaimer

This information is suggestive only and not a replacement for medical advice. For more detail, please visit to my website as mentioned below:

Lovely Health Tips — 2025

Reference from WHO on Health Topic :Health and Well-Being

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FAQs on Healthy Home

What is Healthy Home about?

Healthy Home provides clear information on child health, adolescent health, maternal care, nutrition and overall wellbeing. All guidance is for educational purposes only and should not replace professional medical advice.

Are the health tips suitable for all groups?

Yes. The content covers Child Health, Adolescent Health, Maternal Care and Family Nutrition, making the information useful for all age groups.

Do you offer free health calculators?

Yes. We provide free calculators including BMI, BMR, Body Fat, Pregnancy, Diet, Protein Intake and Calorie Calculators.

Are your articles medically reviewed?

Our articles are created using trusted health sources such as WHO, Harvard Health and Government health portals. However, they are not a substitute for professional medical advice.

How can I contact for other questions?

You can contact us anytime through our Contact page for additional queries or support.