Healthy Home – Trusted Health Tips for Kids, Teens & Families
Healthy Home is a trusted family health and wellness platform providing science-backed guidance for mothers, children and families. We focus on child health, maternal care, nutrition, fitness and everyday wellness to help you build a healthier and happier home.
Natural ways to live longer – Improve Lifespan & Healthspan Introduction: Living longer has been a fascination of all human beings for decades. But during these recent years, the discussion has enhanced its importance of just living to a healthy living i.e. with full of vitality, strength and independence (health-span). Living to 90 or 100 is … Read more
Small Changes, Big Impact: Why Less Salt and Sugar Means a Healthy person – Benefits of Reducing Salt and Sugar Intake Introduction: Now a days, highly processed foods, quick meals and drinks packed with sugar rule our diets. We can have a challenge cutting down on salt and sugar in our diet. However, changing the diet can … Read more