How to make eating healthy - Healthy Home – Trusted Health Tips for Kids, Teens & Families

What is a balanced daily meal plan?

December 12, 2025November 13, 2025 by

Learn what is a balanced daily meal plan & how to eat a balanced diet in normal life so as to increase energy, avoid illness and be healthy in daily life. Introduction: In the modern-day busy lifestyle, healthy eating is taking the back foot. Heavy daily work schedule, distracted by the internet or just distracted … Read more

FAQs on Healthy Home

What is Healthy Home about?

Healthy Home provides clear information on child health, adolescent health, maternal care, nutrition and overall wellbeing. All guidance is for educational purposes only and should not replace professional medical advice.

Are the health tips suitable for all groups?

Yes. The content covers Child Health, Adolescent Health, Maternal Care and Family Nutrition, making the information useful for all age groups.

Do you offer free health calculators?

Yes. We provide free calculators including BMI, BMR, Body Fat, Pregnancy, Diet, Protein Intake and Calorie Calculators.

Are your articles medically reviewed?

Our articles are created using trusted health sources such as WHO, Harvard Health and Government health portals. However, they are not a substitute for professional medical advice.

How can I contact for other questions?

You can contact us anytime through our Contact page for additional queries or support.