Healthy Home – Trusted Health Tips for Kids, Teens & Families
Healthy Home is a trusted family health and wellness platform providing science-backed guidance for mothers, children and families. We focus on child health, maternal care, nutrition, fitness and everyday wellness to help you build a healthier and happier home.
Medicinal foods which heal, protect & provide energy to our body – Functional Food Benefits Introduction Researchers and nutritionists today focus on functional foods that we consume on daily basis which provides calories and nutrients and also support therapeutic, preventive and medicinal value. These foods have been investigated to prevent chronic diseases, improve mental clarity and improve … Read more
Natural ways to live longer – Improve Lifespan & Healthspan Introduction: Living longer has been a fascination of all human beings for decades. But during these recent years, the discussion has enhanced its importance of just living to a healthy living i.e. with full of vitality, strength and independence (health-span). Living to 90 or 100 is … Read more
Eat Well, Heal Deep: 14 Anti Inflammatory Foods to find Mind and Body Balance Inflammation is a part of our natural immune reaction or infection, but chronic inflammation is a different type. When it goes chronic it silently leads to the development of other conditions like heart disease, diabetes, arthritis, asthma, depression and even cancer. Additional … Read more
Small Changes, Big Impact: Why Less Salt and Sugar Means a Healthy person – Benefits of Reducing Salt and Sugar Intake Introduction: Now a days, highly processed foods, quick meals and drinks packed with sugar rule our diets. We can have a challenge cutting down on salt and sugar in our diet. However, changing the diet can … Read more
Medical Disclaimer : This content is for educational and informational purposes only and does not substitute professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for personalized guidance. This article is written and reviewed by a public health professional (MPH) with experience in nutrition and community health programs. Affiliate Disclosure: This article contains affiliate … Read more
Non Communicable Diseases in Adolescents re long-term illnesses that do not spread from person to person. They gradually evolve and may be affected by lifestyle, environmental exposure, as well as genetics and social factors. Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational … Read more
Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer:This article is for educational purposes only and does not replace professional medical advice. Always consult a qualified healthcare provider for diagnosis or treatment. Affiliate Disclosure: Some of the products recommended in this article may contain Amazon affiliate links. If … Read more
Worm Infestation in children: symptoms, reasons, prevention strategies, good hygiene methods and safe deworming methods as a parent. Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a qualified healthcare … Read more