Healthy Home – Trusted Health Tips for Kids, Teens & Families
Healthy Home is a trusted family health and wellness platform providing science-backed guidance for mothers, children and families. We focus on child health, maternal care, nutrition, fitness and everyday wellness to help you build a healthier and happier home.
Discover the obesity prevention through easy routine. Eat properly, exercise, sleep, stress & daily habits in the right shape but also way of life. Introduction on Obesity prevention: Obesity is now among the rapidly increasing health issues with all age groups. Obesity is currently affecting over 1 billion individuals all over the world and millions … Read more
The secrets of changing habits to eat more healthily, forever – Mindful Eating for Kids Introduction: Mindful eating isn’t the process of restriction, but it is about the new discovery. It invites the children to listen to the senses, identify hungry and establish a joyful, healthy relationship with food. One of the most appropriate gifts … Read more
Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Discover how food affects mental health, mood and brain function. Learn essential nutrients, healing foods and diet tips for a healthy mind. Medical Disclaimer:This article is for educational purposes only and does not replace professional medical advice. Always consult a qualified … Read more