Healthy Home – Trusted Health Tips for Kids, Teens & Families
Healthy Home is a trusted family health and wellness platform providing science-backed guidance for mothers, children and families. We focus on child health, maternal care, nutrition, fitness and everyday wellness to help you build a healthier and happier home.
Natural ways to live longer – Improve Lifespan & Healthspan Introduction: Living longer has been a fascination of all human beings for decades. But during these recent years, the discussion has enhanced its importance of just living to a healthy living i.e. with full of vitality, strength and independence (health-span). Living to 90 or 100 is … Read more
Empowerment of Kids & Teens to have Calm in just 5 Minutes – Mindfulness exercise for kids Introduction: In the current racing world of digitalization, students both children and teenagers have to pay attention to a great variety of activities and going along out of control including school, social life, extra-curricular activities and constant use of … Read more
Natural Methods that will help to relax & reduce anxiety naturally in a week Introduction: Today, anxiety became a silent epidemic that takes place in the fast modern world. Millions of people are affected by anxiety on a daily basis because of digital screens, social comparison, work pressures & health worries. Counseling & pharmaco-therapy are significant … Read more
Positive Impacts from Nature, Enjoying Fresh Air and Sunlight – outdoor wellness Introduction: Because we live in the era of Wi-Fi, digital entertainment and air conditioning or cooling, there’s one important thing about our lives that is missing: our relationship with nature. We spend too much time concentrating on vitamins, supplements and new wellness crazes and … Read more
Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Discover how food affects mental health, mood and brain function. Learn essential nutrients, healing foods and diet tips for a healthy mind. Medical Disclaimer:This article is for educational purposes only and does not replace professional medical advice. Always consult a qualified … Read more
Learn about adolescent safety from violence and injuries, warning signs, prevention strategies, legal rights, and how parents can protect teens. Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a … Read more
Gender equality during adolescence shapes health, education and mental wellbeing. Learn key gender equality issues, real-life examples and effective solutions. Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a … Read more
Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a qualified healthcare provider. This article was reviewed by a Public Health Expert (MPH) with experience in adolescent nutrition and … Read more
Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a qualified healthcare provider. This article was reviewed by a Public Health Expert (MPH) with experience in maternal, infant and adolescent … Read more