Healthy Home – Trusted Health Tips for Kids, Teens & Families
Healthy Home is a trusted family health and wellness platform providing science-backed guidance for mothers, children and families. We focus on child health, maternal care, nutrition, fitness and everyday wellness to help you build a healthier and happier home.
Discover the simple & healthy lunch box ideas for kids. Healthy meals, fast foods, eating on-the-run and travel-lunch tricks to parents. Introduction: Having a healthy lunch box in the morning can seem like a burden to the busy parents. However, what they consume at school becomes quite significant in their energy, concentration, development and in … Read more
Discover the most effective choline rich foods that enhance memory, concentration and brain growth in school children with parental guide Introduction: The children are now exposed to more academic stress, digital exposure and multitasking than they used to be. Nutrition is very essential to support their developing brains, particularly the nutrients that have a direct … Read more
The secrets of changing habits to eat more healthily, forever – Mindful Eating for Kids Introduction: Mindful eating isn’t the process of restriction, but it is about the new discovery. It invites the children to listen to the senses, identify hungry and establish a joyful, healthy relationship with food. One of the most appropriate gifts … Read more
Empowerment of Kids & Teens to have Calm in just 5 Minutes – Mindfulness exercise for kids Introduction: In the current racing world of digitalization, students both children and teenagers have to pay attention to a great variety of activities and going along out of control including school, social life, extra-curricular activities and constant use of … Read more
Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a qualified healthcare provider. This article was reviewed by a Public Health Expert (MPH) with experience in maternal, infant and … Read more
Discover common dental conditions in children, their impact on health, nutrition, learning and simple prevention tips for lifelong oral health. Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a … Read more
Worm Infestation in children: symptoms, reasons, prevention strategies, good hygiene methods and safe deworming methods as a parent. Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a qualified healthcare … Read more
Reviewed by Public Health Personnel (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a qualified healthcare provider. This article was reviewed by a Public Health Expert (MPH) with experience in maternal, infant and child … Read more
Vaccination timetable in India, its benefits, frequently asked Questions and WHO-UNICEF recommendations towards a disease-free childhood. Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a qualified healthcare provider. This … Read more
Discover how to prevent iron deficiency anemia in children aged 6–24 months, including symptoms, iron-rich foods and WHO-recommended guidance. Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a qualified … Read more