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Mindful Eating for Kids : 7 fun ways

Mindful Eating for Kids

The secrets of changing habits to eat more healthily, forever – Mindful Eating for Kids Introduction: Mindful eating isn’t the process of restriction, but it is about the new discovery. It invites the children to listen to the senses, identify hungry and establish a joyful, healthy relationship with food. One of the most appropriate gifts … Read more

5 Minute Mindfulness Exercise for Kids & Teens

Mindfulness Exercises for Kids

Empowerment of Kids & Teens to have Calm in just 5 Minutes – Mindfulness exercise for kids Introduction: In the current racing world of digitalization, students both children and teenagers have to pay attention to a great variety of activities and going along out of control including school, social life, extra-curricular activities and constant use of … Read more

7 day plan to sleep like a baby

Sleep like a baby

Different methods & hacks of Natural sleep with deeper & smarter sleep like a baby. Sleep like a baby in order to be healthy: Sleep is one of the silent pillar of health that is draining millions of people in a busy world having backlight screens and endless schedules. Although plenty of attention is paid for dieting … Read more

Adolescent Safety from Violence and Injuries: Risks, Prevention & Legal Protection

Adolescent Safety from Violence and Injuries: Risks, Prevention & Legal Protection

Learn about adolescent safety from violence and injuries, warning signs, prevention strategies, legal rights, and how parents can protect teens. Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a … Read more

Nurturing Mental Well-being in Adolescents: Causes, Risks & Prevention

Nurturing Mental Well-being in Adolescents: Causes, Risks & Prevention

Mental Well-being in Adolescents: Learn how to nurture adolescent mental well-being by understanding causes, risk factors, warning signs and practical prevention tips. Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, … Read more

Substance Abuse in Adolescent : Causes, Signs & Best Prevention Strategies

Substance Abuse in Adolescent : Causes, Signs & Best Prevention Strategies

Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a qualified healthcare provider. This article was reviewed by a Public Health Expert (MPH) with experience in maternal, infant and adolescent … Read more

Supplementary feeding for infants After 6 Months: First Foods, Feeding Schedule & WHO Guidelines

Supplementary feeding for infants After 6 Months: Safe First Foods, Schedule & WHO Guidelines

Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a qualified healthcare provider. This article was reviewed by a Public Health Expert (MPH) with experience in maternal, infant and … Read more

Dental Conditions in Children: Impact on Health, Nutrition & Quality of Life

Dental Conditions in Children: Impact on Health, Nutrition & Quality of Life

Discover common dental conditions in children, their impact on health, nutrition, learning and simple prevention tips for lifelong oral health. Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a … Read more

Early Childhood Development in India (0–6 Years): Growth, Milestones, Nutrition & WHO Guidelines

Early Childhood Development in India (0–6 Years): Growth, Milestones, Nutrition & WHO Guidelines

Reviewed by Public Health Personnel (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a qualified healthcare provider. This article was reviewed by a Public Health Expert (MPH) with experience in maternal, infant and child … Read more

Comprehensive Vaccination Schedule for a Disease-Free Childhood (India-Based Guide)

Comprehensive Vaccination Schedule for a Disease-Free Childhood (India-Based Guide)

Vaccination timetable in India, its benefits, frequently asked Questions and WHO-UNICEF recommendations towards a disease-free childhood. Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a qualified healthcare provider. This … Read more

FAQs on Healthy Home
What is Healthy Home about?
Healthy Home provides clear information on child health, adolescent health, maternal care, nutrition and overall wellbeing. All guidance is for educational purposes only and should not replace professional medical advice.
Are the health tips suitable for all groups?
Yes. The content covers Child Health, Adolescent Health, Maternal Care and Family Nutrition, making the information useful for all age groups.
Do you offer free health calculators?
Yes. We provide free calculators including BMI, BMR, Body Fat, Pregnancy, Diet, Protein Intake and Calorie Calculators.
Are your articles medically reviewed?
Our articles are created using trusted health sources such as WHO, Harvard Health and Government health portals. However, they are not a substitute for professional medical advice.
How can I contact for other questions?
You can contact us anytime through our Contact page for additional queries or support.