Bibhu Ranjan Mund, MPH
Last Updated on June 13, 2026 by Bibhu Ranjan Mund, MPH What is millet? Discover its nutrition, health benefits, types, uses & side effects. Learn why millets are a smart alternative to rice & wheat. Reviewed by Bibhu Ranjan Mund, MPH (Public Health Expert) with experience in maternal, infant, child, and adolescent health programs. Content is based … Read more
Last Updated on June 13, 2026 by Bibhu Ranjan Mund, MPH Gender equality issues in adolescents explained with causes, real-life examples & solutions. Learn how inequality affects teens and how to fix it. Reviewed by Bibhu Ranjan Mund, MPH (Public Health Expert) with experience in maternal, infant, child, and adolescent health programs. Content is based on evidence-informed … Read more
Last Updated on June 13, 2026 by Bibhu Ranjan Mund, MPH Healthy lifestyle in adolescent explained with importance, benefits & practical tips. Learn simple habits to improve teen health and prevent future diseases. Reviewed by Bibhu Ranjan Mund, MPH (Public Health Expert) with experience in maternal, infant, child, and adolescent health programs. Content is based on evidence-informed … Read more
Last Updated on June 13, 2026 by Bibhu Ranjan Mund, MPH Cyber security for Adolescents : Learn how cyber security protects adolescents from online risks like cyberbullying, phishing, and digital addiction with expert-reviewed parental guidance. Reviewed by Bibhu Ranjan Mund, MPH (Public Health Expert) with experience in maternal, infant, child, and adolescent health programs. Content is based on … Read more
Last Updated on June 13, 2026 by Bibhu Ranjan Mund, MPH Discover early warning signs, causes, and expert-backed tips to improve mental well-being in adolescents. A complete guide for parents & caregivers. Reviewed by Bibhu Ranjan Mund, MPH (Public Health Expert) with experience in maternal, infant, child, and adolescent health programs. Content is based on evidence-informed guidelines … Read more
Last Updated on June 13, 2026 by Bibhu Ranjan Mund, MPH Learn early warning signs, causes, and proven prevention strategies for substance abuse in adolescent. A complete guide for parents and educators. Reviewed by Bibhu Ranjan Mund, MPH (Public Health Expert) with experience in maternal, infant, child, and adolescent health programs. Content is based on evidence-informed guidelines … Read more
Last Updated on June 13, 2026 by Bibhu Ranjan Mund, MPH Non communicable diseases in adolescents are rising fast. Learn causes, early symptoms and expert-backed prevention tips to protect teen health. Reviewed by Bibhu Ranjan Mund, MPH (Public Health Expert) with experience in maternal, infant, child, and adolescent health programs. Content is based on evidence-informed guidelines aligned … Read more
Last Updated on June 13, 2026 by Bibhu Ranjan Mund, MPH Confused about supplementary feeding for infants after 6 months? Learn WHO guidelines, best first foods, feeding schedule, and expert tips for healthy infant growth. Reviewed by Bibhu Ranjan Mund, MPH (Public Health Expert) with experience in maternal, infant, child, and adolescent health programs. Content is based … Read more
Last Updated on June 13, 2026 by Bibhu Ranjan Mund, MPH Anemia in adolescents is common but often ignored. Learn symptoms, causes, iron-rich diet, and expert prevention tips to protect teen health. Reviewed by Bibhu Ranjan Mund, MPH (Public Health Expert) with experience in maternal, infant, child, and adolescent health programs. Content is based on evidence-informed guidelines … Read more
Last Updated on June 13, 2026 by Bibhu Ranjan Mund, MPH Discover healthy food for adolescents, balanced diet tips, key nutrients, and expert advice to prevent malnutrition and boost teen health. Reviewed by Bibhu Ranjan Mund, MPH (Public Health Expert) with experience in maternal, infant, child, and adolescent health programs. Content is based on evidence-informed guidelines aligned … Read more