Healthy Home – Trusted Health Tips for Kids, Teens & Families
Healthy Home is a trusted family health and wellness platform providing science-backed guidance for mothers, children and families. We focus on child health, maternal care, nutrition, fitness and everyday wellness to help you build a healthier and happier home.
Learn the natural way to avoid social media addiction with science-backed tips. Reducing the screen time, improve sleep, boost mental health & build healthy digital habits. What is social media addiction? The social media has today become an element of everyday life of children, teenagers, adults and even the older generation in the digitalized world. … Read more
Assisting teens to focus, become balanced & acquire peace of mind – Mindfulness and ADHD Introduction for Mindfulness and ADHD: As the world is rapidly developing, adolescents have to endure numerous problems that influence their mental health. These problems may be even more pressing to the teenagers living with Attention Deficit Hyperactivity Disorder (ADHD). It influences attention, self … Read more
Learn about adolescent safety from violence and injuries, warning signs, prevention strategies, legal rights, and how parents can protect teens. Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a … Read more
Gender equality during adolescence shapes health, education and mental wellbeing. Learn key gender equality issues, real-life examples and effective solutions. Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a … Read more
Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a qualified healthcare provider. This article was reviewed by a Public Health Expert (MPH) with experience in adolescent nutrition and … Read more
Cyber security for Adolescents : Learn how cyber security protects adolescents from online risks like cyberbullying, phishing, and digital addiction with expert-reviewed parental guidance. Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized … Read more
Mental Well-being in Adolescents: Learn how to nurture adolescent mental well-being by understanding causes, risk factors, warning signs and practical prevention tips. Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, … Read more
Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational purposes only and does not replace professional medical advice. For personalized guidance, consult a qualified healthcare provider. This article was reviewed by a Public Health Expert (MPH) with experience in maternal, infant and adolescent … Read more
Non Communicable Diseases in Adolescents re long-term illnesses that do not spread from person to person. They gradually evolve and may be affected by lifestyle, environmental exposure, as well as genetics and social factors. Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer : This information is for educational … Read more
Reviewed by Public Health Expert (MPH), with experience in maternal and child health programs. Medical Disclaimer:This article is for educational purposes only and does not replace professional medical advice. Always consult a qualified healthcare provider for diagnosis or treatment. Affiliate Disclosure: Some of the products recommended in this article may contain Amazon affiliate links. If … Read more